We sent a 6-digit verification code to .
![[IOTD][#11] Today I choose my commute](/images/blog/iotd-11-today-i-choose-my-commute/saigon-traffic-co2.jpg)
[IOTD][#11] Today I choose my commute
October 4, 2018
My morning commute is horrible, today I made it not so much. Saigon traffic, iPhone SE bridge view, Apple Watch Breathe reminder, and pause and feel.
![[IOTD][#10] I’m a world traveller, but it’s not the typical definition you think](/images/blog/iotd-10-im-a-world-traveller/hero.jpg)
[IOTD][#10] I’m a world traveller, but it’s not the typical definition you think
September 22, 2018
Why world travel is about exploring people, perspectives, and blindspots in daily conversations rather than physical passport stamps.
![[IOTD][#9] Questioning life](/images/blog/iotd-9-questioning-life/hero.jpg)
[IOTD][#9] Questioning life
September 19, 2018
Everything you do daily is a consequence of choices: commuting hours, 9-to-5 schedules, lunchtime conditioning, and establishing your own baseline.
![[IOTD][#8] Having lunch alone](/images/blog/iotd-8-having-lunch-alone/hero.jpg)
[IOTD][#8] Having lunch alone
September 13, 2018
Going against networking default to eat alone, stroll down the street, explore small alleyways, pace for self-reflection, and discover new routines.
![[IOTD][#2] My definition of mediation](/images/blog/iotd-2-my-definition-of-meditation/motorcycle-joyride.jpg)
[IOTD][#2] My definition of mediation
August 30, 2018
Redefining meditation beyond yoga mats: motorcycle joyrides, subconscious flow, repetitive morning chores, and being alone with your thoughts.

My secret to getting rid of burnout permanently
August 24, 2014
Why inability to take breaks is not the real cause of burnout, how to identify what you cannot miss out on, and scheduling regular life-saving checkpoints.